Individual Therapy

In-person in Cedar City, St. George, and Provo; virtual anywhere in Utah and Idaho.

“Rise Therapy is great at making connections with you and then teaching you how to make those connections in the wild.”

– Privately Disclosed

Life isn’t just stressful—it’s affecting everything.

You’re snapping at loved ones for no reason or avoiding them altogether.

Your mind feels like it’s racing 24/7, making even simple decisions feel impossible.

Maybe you’re stuck in unhealthy patterns—scrolling endlessly, numbing out with substances, or avoiding responsibilities—and it’s costing you relationships, sleep, or progress.

For some, it’s the sting of memories you can’t escape or emotions that shift so fast, you don’t even recognize yourself.

Every day feels like you’re just trying to survive, and you’re starting to wonder if things will ever change.

Picture this: You wake up and feel calm—not overwhelmed before the day even starts.

You’re more present with your family, handling conversations without lashing out or shutting down.

That voice in your head that says you can’t?

It’s quieter now, replaced by choices you’re proud of—healthy habits, stronger relationships, and a growing confidence in your own skin.

Little by little, you’re not just surviving anymore—you’re starting to live the life you’ve wanted.

At Rise Therapy, we go beyond surface-level fixes to get to the heart of what’s holding you back.

Our therapists are here for the messy, complicated stuff—whether it’s PTSD, ADHD, personality disorders, or mood swings that feel out of control.

We use approaches like EMDR, sand tray, and other experiential methods that meet you where you are, not where anyone else thinks you should be.

With us, it’s not just therapy—it’s a partnership to help you rebuild your life in a way that works for you.

Who this type of therapy is for:

→ Adults managing mood swings or personality disorders.

→ Veterans processing trauma and navigating life transitions.

→ Individuals overwhelmed by grief or significant loss.

→ Those working to overcome addiction—substance, pornography, gambling, and more.

→ Adults struggling with ADHD, failure to launch, or life transitions.

→ People facing medical complexity or the aftermath of trauma.

Let’s start building the version of you that feels strong, steady, and capable.

Who We Are

  • Matthew Bartlett, M.Ed, LMFT

  • Dani Green, AMFT

  • Laura Britt, ACMHC

  • Michelle Steineckert, AMFT

  • Jeff McKone, CSW

  • Cavett Ishihara, MFT-I

  • AJ Fawson, CMHC-I

  • Emily Cook, CMHC-I

  • Morgan Bleak, CSW-I

  • Leslie R. Smith, MA, ACMHC

Meet The Team