Experiential Therapy

In-person in Cedar City, St. George, and Provo; virtual anywhere in Utah and Idaho.

When talking isn’t enough.

Traditional talk therapy can feel like trying to solve a puzzle with the wrong pieces.

Maybe your child struggles to open up, or you feel stuck trying to express emotions that seem too big or complicated to put into words.

Sitting still and talking doesn’t click—it feels forced, awkward, or overwhelming.

Trauma, family stress, or communication blocks keep piling up, and you’re ready for an approach that actually works for you and your family.

A hands-on path to breakthroughs.

Imagine using a sand tray to process emotions visually or playing a game that helps your family reconnect in real time.

Experiential therapy gives you tools to express yourself in new, creative ways—unlocking feelings and communication that felt impossible before.

Whether it’s role-playing tough conversations, moving to release stuck emotions, or diving into play with your child, this approach makes therapy dynamic and engaging.

It’s not just a breakthrough—it’s a new way of experiencing healing.

We believe therapy should be as unique as the people walking through our doors.

Our sessions are designed to meet you where you are, with tools and experiential techniques that turn sessions into active, transformative experiences.

Whether it’s creating a visual story in the sand, solving problems through games, or exploring emotions through movement, we make therapy work for you.

It’s therapy that engages your mind, body, and emotions, creating lasting change in ways that talking alone never could.