Frequently Asked Questions

We have 3 locations in Utah - Provo, Cedar City and St George. We are able to see you in-person in those offices, but are also available online throughout Utah and Idaho.

We work with kids ages 10+ and adults of any age. We work with individuals and specialize in couples and families.

Sessions are typically 53-55 minutes in length.

We have several insurance companies that we are able to work with. We also accept private pay and clergy pay. To inquire about your specific carrier, please contact our office.

Your therapist will go over this with you, too, but here’s an overview:

We use a HIPAA-secure system that is similar to FaceTime or Skype. It’s called Simple Practice (for Apple and Android users).

To use it on a smartphone or iPad, you’ll need to download an app (just once). If using a laptop or computer, no download is needed.

Before each session, you are emailed a link and then... BAM! Click, and you’re ready to therapize your life.

For phone sessions, you will need... a phone.

We strongly encourage you to bring a list (or make a mental list) of the important or big subjects you want to dig into, share, or get feedback on.

This can be anything that happens between sessions, stuff that has popped up from your past, things that weigh on you or you think about often, experiences or thoughts that have come up from homework, or things you have been working on in sessions.

We put as much effort into your work as you do and encourage you to come prepared and reflect!